Trainers
Meg Hamilton
- CrossFit Certified Level 1 Trainer
Meg has been training in CrossFit since the summer of 2008. Before turning to CrossFit Meg was a classically trained ballet dancer performing and teaching professionally until 2003. She also spent a few seasons in the competitive Jazz Dance arena as well as studied all other major forms of dance some thoroughly, and some just for fun. In 1999 she began to study Martial Arts. She earned her Black Belt in Kempo Karate and her 9th Student level in Wing Tsun Kung Fu.
As someone who has always enjoyed being active, she was always looking for a training method that could take her from regular gal to athlete, CrossFit not only helped her accomplish that, but it worked quickly. Whatever your sport, whatever your passion, CrossFit will make you better, faster and stronger at it!
Meg’s coaching philosophy: Take it personally. If the athlete is not successful it is probably the coach’s fault. Be inventive, motivate, encourage and internalize the goals of each and every athlete.
Alex Canders
Coming Soon
Other Staff:
Jonathan Hamilton
Daniel “DJ” Docto
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