Trainers
Meg Hamilton
- CrossFit Certified Level 1 Trainer
Meg has been training in CrossFit since the summer of 2008. Before turning to CrossFit Meg was a classically trained ballet dancer performing and teaching professionally until 2003. She also spent a few seasons in the competitive Jazz Dance arena as well as studied all other major forms of dance some thoroughly, and some just for fun. In 1999 she began to study Martial Arts. She earned her Black Belt in Kempo Karate and her 9th Student level in Wing Tsun Kung Fu.
As someone who has always enjoyed being active, she was always looking for a training method that could take her from regular gal to athlete, CrossFit not only helped her accomplish that, but it worked quickly. Whatever your sport, whatever your passion, CrossFit will make you better, faster and stronger at it!
Meg’s coaching philosophy: Take it personally. If the athlete is not successful it is probably the coach’s fault. Be inventive, motivate, encourage and internalize the goals of each and every athlete.
Luca Zanet
- CrossFit Certified Level 1 & 2 Trainer
- USAW Certified Sports Performance Coach
- Certified Olympic Lifts Trainer
Luca started his fitness training in Italy with competitive swimming, rugby at 17, he played in the under 18 league, then in the first division for a total of three seasons, some soccer as well, of course.
Luca started regular weight training and cardio just to stay in shape. He moved to San Francisco and at age 27 and started training in Muay-Thai under Daniel Docto at Concord Kickboxing Club (C.K.C.) in Concord, CA. He competed in some “smoker” fights, trained fighters and taught kids classes for about three years.
When C.K.C. closed in 2004, after 11 years, Luca went to train in San Francisco at the Fairtex gym and sometime at Gracie in Pleasant Hill. Thanks to his trainer, Luca was introduced to CrossFit in 2006 as a fighter conditioning routine and got hooked right away. He became certified as a Level I & II CrossFit instructor. Fell in love with the Olympic lifts, got certified for Crossfit under Greg Everet, and also is certified under U.S.A. Weightlifting as a Olympic weight lifting Sport Performance Coach
Alex Canders
Coming Soon
Other Staff:
Jonathan Hamilton
Daniel “DJ” Docto
Recent Comments