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	<title>Comments for Concord-CrossFit: Forging Elite Fitness</title>
	<atom:link href="http://concord-crossfit.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://concord-crossfit.com</link>
	<description>Helping make Concord California a Fitter Place.</description>
	<lastBuildDate>Fri, 18 May 2012 05:51:51 +0000</lastBuildDate>
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		<title>Comment on 2012-05-17 Benchmark Girl &#8220;Chelsea&#8221; by manolo</title>
		<link>http://concord-crossfit.com/2012/05/16/2012-05-17-benchmark-girl-chelsea/comment-page-1/#comment-4268</link>
		<dc:creator>manolo</dc:creator>
		<pubDate>Fri, 18 May 2012 05:51:51 +0000</pubDate>
		<guid isPermaLink="false">http://concord-crossfit.com/?p=3728#comment-4268</guid>
		<description>CrossFit NorCal Regionals starting tomorrow, Friday through Sunday.  Santa Clara Fairgrounds- Be there!</description>
		<content:encoded><![CDATA[<p>CrossFit NorCal Regionals starting tomorrow, Friday through Sunday.  Santa Clara Fairgrounds- Be there!</p>
]]></content:encoded>
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		<title>Comment on 2012-05-17 Benchmark Girl &#8220;Chelsea&#8221; by Stacey Velez</title>
		<link>http://concord-crossfit.com/2012/05/16/2012-05-17-benchmark-girl-chelsea/comment-page-1/#comment-4267</link>
		<dc:creator>Stacey Velez</dc:creator>
		<pubDate>Thu, 17 May 2012 22:52:09 +0000</pubDate>
		<guid isPermaLink="false">http://concord-crossfit.com/?p=3728#comment-4267</guid>
		<description>Thanks for those last few rounds Michelle....I would have stopped at 20 minutes!!</description>
		<content:encoded><![CDATA[<p>Thanks for those last few rounds Michelle&#8230;.I would have stopped at 20 minutes!!</p>
]]></content:encoded>
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		<title>Comment on 2012-05-17 Benchmark Girl &#8220;Chelsea&#8221; by Michell</title>
		<link>http://concord-crossfit.com/2012/05/16/2012-05-17-benchmark-girl-chelsea/comment-page-1/#comment-4266</link>
		<dc:creator>Michell</dc:creator>
		<pubDate>Thu, 17 May 2012 20:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://concord-crossfit.com/?p=3728#comment-4266</guid>
		<description>26 rounds! Whoohoo!  Nice work this morning from Matan, Jim and Meena.  Thanks for letting me workout with you.  Great job this afternoon from Stacey and Sean as well.</description>
		<content:encoded><![CDATA[<p>26 rounds! Whoohoo!  Nice work this morning from Matan, Jim and Meena.  Thanks for letting me workout with you.  Great job this afternoon from Stacey and Sean as well.</p>
]]></content:encoded>
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		<title>Comment on 2012-05-17 Benchmark Girl &#8220;Chelsea&#8221; by Michell</title>
		<link>http://concord-crossfit.com/2012/05/16/2012-05-17-benchmark-girl-chelsea/comment-page-1/#comment-4263</link>
		<dc:creator>Michell</dc:creator>
		<pubDate>Thu, 17 May 2012 14:33:41 +0000</pubDate>
		<guid isPermaLink="false">http://concord-crossfit.com/?p=3728#comment-4263</guid>
		<description>Shoot Miriam! Not looking forward to doing this by myself this morning. I&#039;m nervous!!</description>
		<content:encoded><![CDATA[<p>Shoot Miriam! Not looking forward to doing this by myself this morning. I&#8217;m nervous!!</p>
]]></content:encoded>
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	<item>
		<title>Comment on 2012-05-17 Benchmark Girl &#8220;Chelsea&#8221; by Miriam</title>
		<link>http://concord-crossfit.com/2012/05/16/2012-05-17-benchmark-girl-chelsea/comment-page-1/#comment-4262</link>
		<dc:creator>Miriam</dc:creator>
		<pubDate>Thu, 17 May 2012 05:52:16 +0000</pubDate>
		<guid isPermaLink="false">http://concord-crossfit.com/?p=3728#comment-4262</guid>
		<description>Darn it!
Have been waiting for this one.
I&#039;m on a kindergarten fieldtrip and will miss it....
:((</description>
		<content:encoded><![CDATA[<p>Darn it!<br />
Have been waiting for this one.<br />
I&#8217;m on a kindergarten fieldtrip and will miss it&#8230;.<br />
 <img src='http://concord-crossfit.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> (</p>
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		<title>Comment on 2012-05-16 &#8220;Taurus&#8221; by Meg</title>
		<link>http://concord-crossfit.com/2012/05/15/2012-05-16-taraus/comment-page-1/#comment-4261</link>
		<dc:creator>Meg</dc:creator>
		<pubDate>Thu, 17 May 2012 05:27:50 +0000</pubDate>
		<guid isPermaLink="false">http://concord-crossfit.com/?p=3724#comment-4261</guid>
		<description>BTW sorry about my dyslexic moment with the spelling of Taurus...I even checked it a couple of times....oh well, I guess that&#039;s why I&#039;m a gym coach ;-)</description>
		<content:encoded><![CDATA[<p>BTW sorry about my dyslexic moment with the spelling of Taurus&#8230;I even checked it a couple of times&#8230;.oh well, I guess that&#8217;s why I&#8217;m a gym coach <img src='http://concord-crossfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on 2012-05-16 &#8220;Taurus&#8221; by meg</title>
		<link>http://concord-crossfit.com/2012/05/15/2012-05-16-taraus/comment-page-1/#comment-4260</link>
		<dc:creator>meg</dc:creator>
		<pubDate>Thu, 17 May 2012 05:16:36 +0000</pubDate>
		<guid isPermaLink="false">http://concord-crossfit.com/?p=3724#comment-4260</guid>
		<description>you guys are all wonderful. Thank you for making it work!</description>
		<content:encoded><![CDATA[<p>you guys are all wonderful. Thank you for making it work!</p>
]]></content:encoded>
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	<item>
		<title>Comment on 2012-05-16 &#8220;Taurus&#8221; by manolo</title>
		<link>http://concord-crossfit.com/2012/05/15/2012-05-16-taraus/comment-page-1/#comment-4259</link>
		<dc:creator>manolo</dc:creator>
		<pubDate>Thu, 17 May 2012 02:44:19 +0000</pubDate>
		<guid isPermaLink="false">http://concord-crossfit.com/?p=3724#comment-4259</guid>
		<description>I enjoyed this one, I actually thought it ran pretty smoothly, great job all!</description>
		<content:encoded><![CDATA[<p>I enjoyed this one, I actually thought it ran pretty smoothly, great job all!</p>
]]></content:encoded>
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		<title>Comment on 2012-05-16 &#8220;Taurus&#8221; by Matthew</title>
		<link>http://concord-crossfit.com/2012/05/15/2012-05-16-taraus/comment-page-1/#comment-4258</link>
		<dc:creator>Matthew</dc:creator>
		<pubDate>Thu, 17 May 2012 02:00:29 +0000</pubDate>
		<guid isPermaLink="false">http://concord-crossfit.com/?p=3724#comment-4258</guid>
		<description>We had a packed house at 5:30! It was good to see everyone working so hard. Sorry to Jim and Manolo for my hemophilia.</description>
		<content:encoded><![CDATA[<p>We had a packed house at 5:30! It was good to see everyone working so hard. Sorry to Jim and Manolo for my hemophilia.</p>
]]></content:encoded>
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		<title>Comment on 2012-05-16 &#8220;Taurus&#8221; by manolo</title>
		<link>http://concord-crossfit.com/2012/05/15/2012-05-16-taraus/comment-page-1/#comment-4255</link>
		<dc:creator>manolo</dc:creator>
		<pubDate>Wed, 16 May 2012 07:04:37 +0000</pubDate>
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		<description>taurus?</description>
		<content:encoded><![CDATA[<p>taurus?</p>
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