About Us
Concord CrossFit is dedicated to providing the best and most efficient workout for your time. Our classes are build to achieve functional strength and thus fitness as opposed to activities such as body building. We are located in Concord, California in the Trader Joe’s Shopping center at the corner of Oak Grove Road & Treat Boulevard.
CrossFit is a workout system designed to be dynamic, interesting, challenging and FUN! The workouts are all scalable and can be done by all fitness levels. The workouts are programmed with exercises mainly from Short Distance Running, Gymnastics and Olympic Weightlifting. Come on in and Try a class for Free!
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By Sam Leonard, September 18, 2009 @ 6:12 pm
YES!!! So excited to see this website up!!! I can’t wait to come and do a WOD at your box!