2010-3-10 400 M walknig lunges
Sorry guys. But it’s tradition. On March 10 every year we gotta do it!
400 M Walking lunges.
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By Meg, March 10, 2010 @ 12:09 pm
Yay! It’s a beautiful day for it
By Vanessa, March 10, 2010 @ 6:20 pm
So why did we get Dirty 30 instead of 400m lunges??? Not sure what would have been harder though. Had fun today. Meg, Happy Birthday again. Glad I could make it for your b-day workout. And I’m not giving up on the 30 burpees and 30 double unders. I’ll get them done as soon as the kids are in bed. Alex, thanks for the yummy paleo goodies. I’ll have to get some recipes from you.
By Alex, March 10, 2010 @ 9:56 pm
happy bday meg, ur awesome. workout was really fun, vanessa those wall ball were perfect and that set you busted out 10 in a row was entirely bad ass.
By Vanessa, March 10, 2010 @ 10:01 pm
thx Alex… It’s so inspiring to watch you guys fly through the WOD no matter what. Very motivating.
I just finished my 30 burpees and double-unders (attempts). Now time for sleep…
By Meg, March 11, 2010 @ 1:39 pm
Vanessa, you rock
I knew you’d finish ‘em! Alex thanks for the idea of weighted back extensions! Great ham and glut workout! Alison I can’t believe you finished 10 box jumps ahead of me! Amazing. Thank you all For making me feel so special! You guys are the best! Sarah it was so good to see you and the kids! Love your energy around the gym.
Best. Birthday. Ever.
By Alison, March 11, 2010 @ 10:11 pm
well you did start the box jumps a tad after me and took off your jacket so I am sure we would have finished them around the same time!