Helping make Concord California a Fitter Place.

2010-3-7

For Time:

100 mountain climbers

90 Sit ups

80Double unders

70 Lunge steps

60 squats

50Backward jump ropes

40 Burpees

30 V-ups

20 Push ups

10 Handstand Push ups

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Posted in Uncategorized | admin March 7, 2010

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