2010-2-4
Regina, Steve, Krissy, Susan, Julian and Nick
As many rounds as possible in 20 minutes of:
5 pull ups
10 Wall Ball
15 farmer lunge walks (20 lb dumbbell/40 lb dumbell)
Post total rounds for comments
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By Meg H, February 4, 2010 @ 10:58 am
to everyone who did “Angie” yesterday, sorry about the pull ups
at least it’s only 5 today!
By Anni Watson (Guzman), February 4, 2010 @ 12:28 pm
Hope you have fun and Happy Kissing Day! XXXOOO
By Meg H, February 4, 2010 @ 4:15 pm
Thanks Anni, we’re looking forward to it
hope you have a great one too!
By luca, February 4, 2010 @ 4:23 pm
Enough with the smooches bet you two. We are supposed to be bragging how fast our Fran is, how much we can lift, and how little we eat while doing all that, how f**ing Elite we are, not hugs and kisses.
By Alex, February 4, 2010 @ 9:30 pm
5:30 class kicked butt, we had Anthony, Bong Gi, Lauren, Maria, Corinne, Theo, Gabriella, Martin, Miles and even Meg. Everyone worked super hard and it was cool having our berkeley athletes stopping by. Props to Anthony and Meg showing us how kipping pull ups are done. We had Meg pushing 10 1/3 fully Rx’d rounds in, awesome. Maria, Lauren and Corinne are making excellent headway in their pull ups taking minimal breaks and showing good wall ball form.
7:00 brought Alison who is on a mission with her pull ups and did it proud with jumping which was otherwise Rx’d with 11 rounds.
By Alison, February 4, 2010 @ 9:54 pm
yeah if it weren’t for that beeyotch Angie yesterday I may have been able to use the band for the pull-ups! I was beat!
By Meg H, February 5, 2010 @ 6:44 pm
Nice work everyone! 11 Rounds?! Alison you’re a beast!